Website Information Collection Page

I'd like to add a page to my website, www (dot) a l p h a g o l f c l u b s (dot) com, where users can input their personal information, and this information would update an xls file that can be accessed at another page. The information users would input is: Name (first, last) Address City State Zip e-mail Users would then hit a submit button and see a "Thank You" page, and the information would be automatically entered into an excel spreadsheet, which could be downloaded from another page. Please note that our servers are Windows-based. I would like this project to be done within a day after i pick the provider.